Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
East Rutherford Chiropractic and Wellness Care
Welcome to Wellness One of South Bergen. We've been providing care and wellness education to our Bergen County, NJ patients for more than thirty years. Our chiropractors Drs. Elliot and David Foster have assembled a team of healthcare providers that specialize in Wellness Care utilizing: Chiropractic Care, Physical Therapy, Acupuncture and Massage to maximize patient health, to help feel better and stay well longer. Some of the most common problems that our patients find improvement in are headaches, low back pain, neck pain and almost any accident-related injury. All of the methods that we use are natural, safe and effective.
When you visit our East Rutherford office, you will discover that you are taking an exciting step toward better health. Your individual care plan may consist of chiropractic care, physical therapy, acupuncture and/or massage therapy.
Chiropractic Care, Physical Therapy, Acupuncture and Massage Therapy For You and Your Family
Our chiropractors, Drs. Elliot and David Foster, use a hands-on approach to provide relief for many symptoms including back pain, headache pain and neck pain. Chiropractic care can restore mobility and relieve pressure on sensitive nerve endings which leads to healing in many other areas of your body. On your first chiropractic care visit, you will meet the Doctor after completing some brief paperwork that will describe your reason for the visit and your health history. During this first visit we will perform a Chiropractic exam and may take digital X-Rays, this information will help determine which areas of the spine might be causing your problem. Once we gather enough information, we will show you what we found and give you a complete report of our findings. This report will include suggestions about any future visits, exercises, or lifestyle changes that could help you heal faster.
Physical therapy is a positive addition for the rehabilitation of injured joints, limbs, and most soft tissue. Our physical therapist, Dr. Haider Rizvi, utilizes physical therapy techniques that include corrective and strengthening exercises, stretching techniques, and weight-bearing regimens to gradually help you rebuild strength and restore flexibility.
The ancient art of Chinese acupuncture can reduce and eliminate many types of body pain, including headache, allergy symptoms and stress reduction. Our acupuncturist Nomi Om, Dipl. OM, L.Ac is a Diplomat of Oriental Medicine and a Nationally Certified Herbalist and Acupuncturist with licenses to practice in both New Jersey and New York.
In addition to relieving pain all of our healthcare professionals contribute to our office philosophy regarding health and creating a healthy lifestyle. All of our non-invasive approaches can be incorporated as part of a wellness program that will ensure your body's ability to function at its peak performance. This healthful lifestyle promotes vitality and value for our patients and their entire family.
Our office maintains a patient-focused facility by conveniently fitting into a patient’s lifestyle with early morning and late day hours, Saturday availability by appointment, a multi-lingual office (English, Spanish and Polish) and easy accessibility when driving or taking public transportation. We serve the South Bergen County area including: East Rutherford, Rutherford, Carlstadt, Wallington, Lyndhurst, Woodridge, Hasbrouck Heights, North Arlington and Moonachie.
Come visit us and discover the benefits of wellness healthcare. Wellness One of South Bergen and Family Chiropractic Center… Where good health comes from… Naturally…
Call us at (201) 933-3040 to learn more.
Wellness One of South Bergen/Family Chiropractic Center
186 Paterson Ave
East Rutherford, NJ 07073